Crofton Support Group

(deactivated member)
on 7/7/08 10:10 pm - Crofton, MD

Good Morning Everyone.............Hope you all had a great weekend Just wanted to give you some info on our next few meetings. Thursday July 31st from 6-8 p.m Crofton Library on Reidel Road Our topic has not been thought of yet but I am working on it. Any ideas would be great if you have any An outing is planned for our August 14th meeting We have had a personal trainer come speak at 2 of our meetings. I personaly go to him and so does Heather she posts on here) he is great and so glad we started doing it. Well he has opened a new facility (he does it out of his basement in Bowie, MD) His son runs this one (we had him one morning and he is very good) He is going to show us some easy excercises we can do at home if we can not affrd a personal trainer or gym membership. Also show off his gym and talk to anyone interested. This is not a full blown gym like Bally's or Gold's. This is one on one personal strength training. You can do it with a partner or by yourself More details will come closer but just wanted to give a heads up if anyone is interested in joining us for that meeting. Directions will be given also. It is located behind the Nautilus Diner in Crofton on Rt 3. All are welcomes anytime to our meetings. if your interested please let me know [email protected]

Thanks

~ Kelly

(deactivated member)
on 7/7/08 10:42 pm - Annapolis, MD

RNY on 10/03/06

Well Honey, you KNOW I'll be there!!! LOL And yes, Gary is great! His son is too and really really worth it! :-)

(deactivated member)
on 7/8/08 8:40 pm - Crofton, MD

RNY on 07/10/06

Well I knew that already............You never miss a meeting

(deactivated member)
on 7/8/08 1:47 am - FL

RNY on 09/10/07

I think me and Karen will come to the Aug 14th meeting.

(deactivated member)
on 7/8/08 5:30 am - Annapolis, MD

RNY on 10/03/06

That'll be good! Great way to see other ways of exercising. Really nice facility too! You guys will get a lot out of it.

(deactivated member)
on 7/8/08 8:41 pm - Crofton, MD

RNY on 07/10/06

Thanks...............Cant wait to meet you guys, I have heard great things about you.

(deactivated member)
on 7/8/08 8:48 pm - Crofton, MD

RNY on 07/10/06

Oh I heard you were a scrap booker........................LOL. My mom is a creative memories consultant and we do big scrapbooking events. Ocean city in march and now another in (October all weekenders) and all day scraps in edgewater near Harbour 9 center. Trying to get heather into it..........................she has stuff just needs to use it.........LOL (I know you are reading this heather.................LOL)