The Feed Bag

hmmm...yesterday b - two veggie sausage links and oatmeal s - protein shake l - chicken salad on 6 triscuits and a slice of fat free processed cheese product s - protein shake d - refried beans and a stick of mozzarella cheese with some salsa s - protein shake for the next few weeks I'll be cleaning out my cupboard so you're going to see me eat a lot of refried beans LOL all my vits and almost all my liquids.

LMAO @ the refried beans...My husband buys chickpeas EVERY single time we go to the store...we have a cabinet full of chickpeas...he eventually eats them every now and then...but I dont know why he buys soo many cans of them...

Heather - Okay, so Big Daddy has a chickpea fetish!!  Make hummus!!!  Loaded with protein - you can have it at your mushy stage, and when you can have raw veggies and cucumbers, use it to dip them in!! Tia

if you ever need pudding, gimme a call!  I got about 20 boxes of it!  LMAO!!!!

Aaron - Very good!!!  Did you switch to the 30/30?  Does that make it easier? Tia

Tia, I did switch to 30/30 and it is a LOT easier!!!!!!

Glad it's better!!!  You'll never be able to deviate from that, you deviant, but I agree that extra hour should be a big help!!! Tia

Oh Wow...so I work at SSA in Woodlawn - headquarters.  And our cafeteria usually has a nice salad bar where I can get lots of turkey, egg white, and fat free dressing. On Tuesdays in the summer they do a "cook out" with BBQ, Burgers, Dogs, and today---grilled Mako! Oh My Lord - that was the best piece of grilled fi****hink I have ever had! Woo Hooo! :)

Hey Caryn - You're only a couple Beltway exits from me, maybe we can do lunch one day!!  My schedule's really flexible. Wow!!!  Grilled Mako??  I'm sooo impressed. Tia

Good morning Tia! Yesterday: B- 12 oz the usual 30 minutes later a egg & cheese on 2 slices of whole wheat bread.  L-  a handful of trail mix  & 2 oz of grilled chicken D- 4 oz grilled chicken 3 florettes of broccoli & 2 tablesppon of spanish rice with beans S- 1 power protein bar all my water & Vitamins