Off to meet my personal trainer!

K9Krazzi
on 6/18/08 3:21 am - Hebron, MD
Okay...in about 30 minutes I will be meeting with a personal trainer for the first time.  Now, now many of us, the gym really frightens me.  But, I made a committment to do this thing the right way and I KNOW that I HAVE to go.  I've been walking but now it's time to start doing some other things too.  I got a really SWEET deal on a 6 month membership AND my insurance company will pay me $20.00 for every month I go!  So, I really have nothing to lose except the weight.  So, be thinking about me around 2:00 and I'll post tomorrow about how things went!  Deb

             
  Certified OH Support Group Leader   

    
HeatherCat
on 6/18/08 4:03 am - Rancho Cucamonga, CA

This "joke" was sent to me awhile ago..Im glad I saved it..I think you will enjoy this one...

Dear Diary...                                                         

For my fiftieth birthday this year, my husband                        
(the dear) purchased a week of personal training at the local health 
 club for me. Although I am still in great shape since playing on my

high school softball team, I decided it would be a good idea to

go ahead and give it a try.    

                                                       
 I called the club and made my reservations with a personal trainer

 named Bruce, who identified himself as a 26 year old aerobics 
 instructor and model for athletic clothing and swim wear. 
 My husband (the dear) seemed pleased with my enthusiasm

to get started. The club encouraged me to keep a diary to

chart my progress. 

 


Monday:                                                                
                                                                  
Started my day at 6:00 am. Tough to get out of                
bed, but found it was well worth it when I arrived at the health club to

find Bruce waiting for me.  He is something of a Greek god -

with blond  hair, dancing eyes and a dazzling white smile. Woo Hoo!!   
                              
Bruce gave me a tour and showed me the  machines.                    
He took my pulse after five minutes on the                          
treadmill. He was alarmed that my pulse was so fast,
but I attribute it to standing next to him in his Lycra aerobic outfit.

I enjoyed watching the  skillful way in which he conducted his aerobics

class after my workout today. Very inspiring!
Bruce was encouraging as I did my sit-ups,                            
although my gut was already aching from holding it in the

whole time he was around.

This is going to be a fantastic week!!


Tuesday:                                                              
  

                                                                  
I drank a whole pot of coffee, but I finally
made it out the door.  

                                                      
Bruce made me lie on my back and push a heavy iron                    
bar into the air - then he put weights on it!

My legs were a little wobbly on the treadmill, but I
made the full mile. Bruce's rewarding smile made                      
it all worthwhile.  I feel GREAT!! It's s a whole new life for me.       

                

Wednesday:                                                            

The only way I can brush my teeth is by laying                     
the toothbrush on the counter and moving my mouth back

and forth over it.

I believe I have a hernia in both pectorals. Driving was OK as
long as I didn't try to steer or stop. I parked on top of a GEO in
the club parking lot.

Bruce was impatient with me, insisting that my screams
bothered  other club members. His voice is a little too perky for early in the  morning and when he scolds, he gets this nasally whine that is VERY  annoying.

My chest hurt when I got on the treadmill, so Bruce put me on the stair  monster.

Why the hell would anyone invent a machine to
simulate an activity rendered obsolete by elevators?

Bruce told me it would help me get in shape and                      
enjoy life. He mumbled some other stuff too.


Thursday:                                                              

Bruce was waiting for me with his vampire-like teeth exposed as his
thin, cruel lips were pulled back in a full snarl.                    
I couldn't help being a half an hour late, it took me that long to
tie my shoes.


Bruce took me to work out with dumbbells. When he was
not looking, I ran and hid in the men's room. He sent Lars to find me,
then, as punishment, put me on the rowing machine which I sank.


Friday:                                                               

I hate that ******* Bruce more than any human                         
being has ever hated any other human being in the history of the world.  
Stupid, skinny, anemic little cheerleader. If there was a part of my body  I could move without unbearable pain, I would beat him with it.    
                
Bruce wanted me to work on my triceps. I don't t have any triceps!
And if he doesn't want dents in the floor, he shouldn't have handed me
the *&%#(#&**!!@* barbells or anything that weighs more than a
sandwich.


The treadmill flung me off and I landed on a health and nutrition
teacher. Why couldn't it have been someone softer,
like the drama coach or the choir director?                          


Saturday:                                                             

Bruce left a message on my answering machine in                       
his grating, shrilly voice wondering why I did not show up today.
Just hearing him made me want to smash the machine with my
planner. However, I lacked the strength to even use the TV remote
and ended up catching eleven straight hours
of the Weather Channel.                                               


Sunday:                                                               

I'm having the Church van pick me up for services                     
today so I can go and  thank GOD that this week is over.
I will also pray that next year my husband (the *******)
will choose a gift for me that is fun -
like a root canal or a hysterectomy.  

"Taking life with a grain of salt, a wedge of lime and a shot of tequila"       

THERESAMARIE
on 6/18/08 7:26 am
That's really great Deb!!  Good luck, and it sounds like you got a deal you could not pass up. Let me know how you are doing!


Taking the Journey One Day at a Time!Terri

        
Cira S.
on 6/18/08 7:32 am, edited 6/18/08 7:33 am - Charles Town , WV
That is fantastic!  I need to find out if my insurance would cover like yours do.   I am so happy for you.  Please post an update I love to hear all about it. By the way you are doing great! hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

K9Krazzi
on 6/18/08 9:37 pm - Hebron, MD
Well, I SURVIVED!!!!  It wasn't as bad as I thought it would be.  The only thing that I didn't think I should do (but couldn't convince her of that) was the leg extentions!  I wasn't sure that being just 6 weeks out, that my insides were healed enough for that.  I did a few and then told her that I thought I should stop.  I did open up one of the incision sites again.  I had just gotten it to heal up from an infection!  BUMMER!  But, I will go back for more torture tomorrow.  Deb

             
  Certified OH Support Group Leader   

    
HeatherCat
on 6/20/08 12:37 am, edited 6/20/08 12:37 am - Rancho Cucamonga, CA
Woooooo...Congratulations!!! Good Luck!!

"Taking life with a grain of salt, a wedge of lime and a shot of tequila"       

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