The Feed Bag!!

Okay, since I can't remember what I ate on Friday (LOL!), I'll do yesterday: All my fluids, all my vits B - Bacon, tomatoes (salmonella free) and cheese on wheat toast L/D - 1/2 soft crab sandwich - Only took 2 bites of bread and ate the rest sans bread, Maryland crab soup, and....................a half glass of Sangria - after two sips, the room was SPINNING!!  Dad said, "You only had a couple of sips!!"  I could NOT have driven!!!  Wow!! S - Small piece of choc/choc cake & cherry choc chip ice cream How 'bout you? Tia

oh the confessional is here and i'm going to confess my food sins this whole weekend was a carb fest for me. so much fun.  yesterday i ate: 5 cookies (i think), two pieces of bacon, lasagna w/out noodles(why bother), diet soda, cake and a couple bites of regular lasagna. 

Yeah, Mother Teresa, that's me!!!  LOL!!! Bless you my child, for you have NOT sinned as badly as you think!!!! Okay, so you ate 5 cookies - not the whole bag.  And you did protein in the bacon and lasagna without the noodles and a couple bites with.  You GOTTA stop thinking, "Why bother?" instead think, "Wow!!  It still has the best stuff in the noodle-less lasagna - meat, cheese and sauce."  Sometimes, it's a matter of playing mind games with yourself.  It just takes practice!!! And c'mon Scarlett, today's a NEW day!!! Tia

All my vits and fluids B - 1 egg over easy cooked in pam.  A bite of a biscuit S - SF FF latte L - Greek yogurt with cherries D - turkey chili with a pepper jack cheese stick melted over it. 5:00 am Unjury shake

Kim - WHAT would we do without that Greek yogurt??? Tia

Yikes, don't even want to think what life would be like without it.  I'm trying to think what I ate before it!! I eat it daily.  Greek yogurt has totally become a staple in my diet.  I eat it sweetend with splenda or plain on chili in place of sour cream.  Sooo good.

HMMMMMMMM Yesterday..... B-Coffee...LOTS LOL.....bowl of Special K Protein Plus Cereal w/ a small banana L-grilled salmon and grilled veggies, mixed fresh berries D-bowl of cereal Kashi  S-two NSA Fudgesicles and some sweet potato chips earlier in the day Today so far..... B-Coffee.....LOTS again! LOL Weight Control Oatmeal w/ half & half and a small banana S-handful of those Flipside crackers. Not too bad so far.........

Love the new pic!!  Now that Modi's got some free time, we're going to TRY to work on some pics for me.  That way I can update my avatar and MAYBE do Match again!!  Unless I can talk myself out of it!!!  Remember what I told you about the movie, Simon Burch?  BOOOOOOOOOOBS!!!! Oh, btw, Tully's closed down for not paying their taxes!!!  LOVED their sweet potatoe fries!!!  And the band was good - until the guitarist turned jack-ass!! Tia

Thanks! Figured it was time to update and put something current up of me. I can't get over the changes since WLS! I was at my parent's yesterday and my mom had just gotten pics developed from Christmas 2006, two months after my surgery. I don't remember that girl! Made me want to cry!  LMAOOOOOOOOOOOO on the Simon Burch!!!! HECK YEAH!!!! LOL  Tully's closed! WOW They have been there forever!!! Loved the SP fries too! BUT there is a place local to me, Petie Greens that has KICK BUTT SP fries! You and Mod-i need to come down my way one weekend and we can go there for lunch or somewhere in Chesepeake Beach then walk the boardwalk and see all the shops. Nice down there! :-) Mod-i knows where it is since we know you and directions don't mix well!!!! LOL Yes, the band was good.....just not a good person playing with the band.  ~H

B - Hard boiled egg and SF popsicle (okay, I'm addicted) L - I don't think I ate D - 1 meatball (kids went out for pizza).  Some of the cheese left on the pizza pan - shouldn't have done it, because I was in the bathroom at 3am.  ~ Probably TMI. S - SF pudding So far today ~ B - Low Fat cheese stick L - Low sugar oatmeal S - SF pudding (haven't eaten it yet, but I plan on it at about 1:00)