new pics yet again
I think what really helped was the walking. I walked my first mile (in about 20 years) on the treadmill yesterday and I felt great afterwards but my legs were screaming LOL I had about enough energy to take a shower and crawl into bed! Today is all housework to prepare for guests tomorrow so it's going to be a lot of stair climbing. Tomorrow is my 1 month surgiversary and I would like to be 398 by then because that would put me losing 50 pounds in the first month!