The Feed Bag

(deactivated member)
on 6/4/08 11:05 pm - Middle River, MD
Okay, I broke down last night and had 4 sticks of Twizzler's licorice, but I'm not beating myself up - pre-op, it would've been a pound bag!!! I had: All my fluids, all my vits. B - Greek yogurt, berries, cereal L - Deli roast beef, cheese, Triscuits and an apple D - Liver (Yes, I did - I LOVE IT!!!) Your turn!! Tia
Cira S.
on 6/5/08 12:58 am - Charles Town , WV
Yummy on the liver but one way I loved it was like my mother made it and I am afraid to cook it myself and be disappointed. lol I love twizzlers and you are right pre-op I would have eaton a pound bag myself too. Not anymore thank goodness! B- 8oz coffee the usual L-1 slice of whole wheat bread, 2 slices of ham and 1 slice of American cheese S- 2 large steamed shrimp D- 4 oz of chicken breast with 4 oz of boiled potatoes with country crock sheds spread S- 1/4 cup of grames 1/2 cup of watermelon I had 64 oz of water 8 oz of my new drink I love diet lipton white tea peach & papaya flavor. I had all my vitamins....

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Brandi M.
on 6/5/08 7:09 am - Baltimore, MD
Still doing my pre-op diet.

I had:

B--turkey sausage and whole wheat toast with ICINB spray

L-- Turkey and ham on whole wheat with mustard

S-- Sugar-free popsicle

D-- Tilapia, brown rice, spinach

S-- caramel rice cake, SF fudgesicle
itsjust4me
on 6/5/08 2:44 pm - MD
I had my fluids and vitamins. B - greek yogurt and berries S - watermelon L - 1/2 turkey and cheese sandwich S - 1/2 grapefruit D - 1 square slice cheese pizza S - 7 soy crisps
Kim


  




 
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