The Feed Bag
Okay, I broke down last night and had 4 sticks of Twizzler's licorice, but I'm not beating myself up - pre-op, it would've been a pound bag!!!
I had:
All my fluids, all my vits.
B - Greek yogurt, berries, cereal
L - Deli roast beef, cheese, Triscuits and an apple
D - Liver (Yes, I did - I LOVE IT!!!)
Your turn!!
Tia
Yummy on the liver but one way I loved it was like my mother made it and I am afraid to cook it myself and be disappointed. lol
I love twizzlers and you are right pre-op I would have eaton a pound bag myself too. Not anymore thank goodness!
B- 8oz coffee the usual
L-1 slice of whole wheat bread, 2 slices of ham and 1 slice of American cheese
S- 2 large steamed shrimp
D- 4 oz of chicken breast with 4 oz of boiled potatoes with country crock sheds spread
S- 1/4 cup of grames 1/2 cup of watermelon
I had 64 oz of water 8 oz of my new drink I love diet lipton white tea peach & papaya flavor.
I had all my vitamins....
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal