6 month check up today

mom24girls
on 6/3/08 10:30 am - Essex, MD
Ok, so I had my 6 mo check up with the DR. today.  I lost 9.5 lbs this month! I am happy with that. Last month I was sad to only see 7 lbs. I did up my exercise, and mainly my cardio- I am now doing 5 miles a day,  and I am so happy to see results. I have now lost 67% of my excess weight.  Feels GOOD!!! SO GOOD!

Dianne

(deactivated member)
on 6/3/08 2:34 pm - MD
Dianne, That is great progress.  I BET you feel good. 
Nicole T.
on 6/3/08 10:04 pm
sounds like things are going very well. 5 miles a day is wonderful. i have too much stuff bouncing yet to run lol. but i want to eventually. just want to lose a bit more weight. i swim now and really seeing improvement. it's so great to enjoy exercise.
(deactivated member)
on 6/3/08 10:36 pm - Middle River, MD
Hey Dianne - That's AWESOME!!!  And you LOOK great, too!!! Tia
Cira S.
on 6/4/08 2:09 am - Charles Town , WV
Dianne, You are doing great girl!! You should be very proud of yourself.   Keep it up!! hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Debbie L.
on 6/4/08 2:17 am - Baltimore, MD
Fantastic! Way to go!
Most Active
Recent Topics
Therapist Recommendations?
marshmallowstar · 0 replies · 2019 views
Revisions
sauniee · 0 replies · 2966 views
Support
Lalaredd · 3 replies · 4156 views
×