The Feed Bag

(deactivated member)
on 5/30/08 10:58 am - Hagerstown, MD

Yesterday was a carbon copy of the day before :) b- oatmeal l - chicken salad d - chicken salad got my vits and my protein drinks in......most of my fluids.

Heather M.
on 5/30/08 12:41 pm - Rosedale, MD

Revision on 06/11/09

Not bad, maybe just cut back on one of the snacks, you have 3 in there, but food wise it's good choices. (even the tiny piece of pie) For me: B - Multigrain bagel from panera (omg 16 grams of protein!) L - Chicken sandwich (minus 1/2 the bun) D - 1/2 lump crab cake and a scoop of salad S - SF fudgicle

Revised to VSG (6/11/09) weighing 253...