3 THINGS FOR WEDNESDAY!

I use either the EAS brand or the Body Fortress.  I haven't tried the Walmart brand of protein powder yet  (they were out of stock when it was time for me to buy more). The EAS 120 calories 23 grams protein, 1gram sugar per scoop; the Body Fortress is 110 calories 26grams protein, 2 grams of sugar per scoop.  I have also added a Raspberry flavor packet to the vanilla shake to make a Raspberry and Cream drink...also pretty good.

Oh ok I see now which one you are talking about. I used to drink those before. I stopped buying them when I was pregnant because I just couldn't stand he flavor anymore.  I will buy them this weekend to give it a try.   I buy the body fortress vanilla whey protein powde and mix it with 2% milk I will add the powder to the orange drink just to see what it taste ike.  Probably nast! lol   I will try the creamsicle over the weekend tho.   Thanks again!  

All great news!!  And your labs are perfect because YOU are perfect!!!  And so's Rocky!!!!  LOL!!! Tia

My 3 for today.... 1. My sister is coming to visit soon! I really miss her. 2. That school is almost out only 6 more days. 3. That HOPEFULLY our check from the irs will be deposited this week and I can pay off our Disney trip, and all of our meals.

Do we get to meet her, too? Disney?!!!  Cool!!!  When are we leaving??? Tia

Maybe we could do a WLS friendly potluck, cookout or something. Will get an exact date and we can plan something! We leave on August 2nd, and will be back on the 9th. 

Sounds like a plan!  I'll bring Greek shrimp.  Heck, a pound of shrimp goes a long way for us losers!!!  LOL Tia

Today I am grateful 1)that text messaging and emails can make it to Hawaii so that I can fight with the x-boytoy.  2) that I have a date to the Preakness (Clubhouse seats-Yeah!)  What the heck am I going to wear? 3)that my worst employee resigned today - boy does that make life easier on me. 

Karen - Maybe I'm doing this wrong, but if he's the x-boytoy, WHY are you fighting with him?  What part of X isn't someone getting? Preakness?  A date?  Double cool!!!  I'm assuming you want to look....elegant vs. casual?  How about white pants or capris with a pretty summer sweater and sandals?  Doesn't seem too hard - what are you leaving out????   Tia

How did you guess that things were left out?  You already know about the guy in Hawaii.  He used to date another woman in our divorce group.  I got drunk on Friday and she baited me.  I guess I told her things I shouldn't have.  She ran home that night and emailed him.  He knows what she did and why she did it but he is really mad at me.  There's really not much I can do but apologize.  I lost his friendship and it does hurt.  Oh well, if it ever was important to him it will be restored.  On the lighter note, I am so excited about the Preakness.  He said that the group would be casual.  I am really not the sundress type especially with these batwings for arms.  However, I could do a pair of capris and sandals.  That's pretty casual in my book though.  Will it fit in?