Monday's 3 Things!
Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!
Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!
Lisa Z.
When we believe, all things are possible!
Today I'm thankful for 1.) Not having bad food choices in my refrigerator...My mother and I are estranged and this weekend was a little tough for me to get through. How can you call someone and wish them a happy Mother's Day when they've told you that you were, "a stupid mistake I made when I was a kid that just won't go away"?...2.) The desire to succeed this time. There were a couple of times this weekend I could have fallen off the wagon, but by the time I got dressed and out the door I was able to talk myself off the ledge...3.) A place where I can write all of this - without fear of judgement - instead if trying to stuff it all down and away with food...Have a Blessed day everybody. -Antoinette
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"You can always choose today to be braver than you were yesterday."
-Star Jones