5 and a half month check up
So yesterday I had my check up. I am proud of my accomplishments, but I must say that I was a bit disappointed with this months loss. I only lost 7 .5 lbs this month. That puts me at 81.5 total loss, and I am down 60% of my excess weight. I know it is a lot, I just really had my heart set on 10 lbs.
Overall, I am doing well.
Dianne
I must say you are doing FANTASTIC!! 60% loss of your excess body weight in 6 months!! That is freaking awesome. When did we ever lose that much weight and quickly before having surgery? All you need is 10% more to reach the goal of 70% and that is usually expected for the first year.
Congrats on doing wonderful.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal