3 THINGS FOR WEDNESDAY!

hi everyone. it's hard sometimes to find three things every day but I enjoy posting anyway. I am down right now cuz i feel like i am doing something wrong and it's slowing down my weight loss. but i think i just need to accept that it won't be flying off and to just keep working the tool.  1. that i am down 49 lbs so far.  2. that i have energy after exercising 3. that i even exercise!

Okay, Nic, breathe!!  When's the last time you lost 49 pounds in almost 3 months?  Hmmm.....that's what I thought!!!

Do not beat yourself up.  PM me if I can help.

Hugs,

Tia

My three things:  1.)  Had a visit with my pcp Monday to go over a slew of test results and post op (hernia repair) exam.  I am thrilled to announce that for the first time in my entire life I am considered completely healthy.  No problems, no concerns...no kidding.  I am ecstatic.  The pcp was so happy he gave me a hug.  The man's a genius I tell you. :)  2.)  This morning I actually managed to fit in a nice long walk through the park for the first time.  Between my daily schedule and that ol' evil procrastination I had not yet made the long walk.  But this morning I did it and feel great.  3.)  So glad I finally decided to join this board instead of just lurking. 

That's awesome, Renee!!!!!!!  I'm so happy for you.  And we're glad you've joined us and aren't stalking us anymore!!!!! Tia

Hi Everybody, I hurt my back exercising and have been out of the loop awhile... Today I am grateful for 1.) Skelaton - a muscle relaxant....2.) Tramadol/APAP - a pain reliever...and 3.) Elevators -  I  wouldn't have been able to return to work if I'd have had to take the stairs to get to my desk... Have a Blessed Day Everyone!!  -Antoinette

Gentle hugs to you!! Tia

I hope all is well with you. Did you get any antibiotcs? I hope so! Happy Belated to your Dad! Did you save me some cake? LOL Today I am thankful for: 1. Life in general.  I am happy to healthy! 2. This beautiful warm weather. Before WLS I would have been suffocating and begging for the AC!  3. for all the small things in life. Have a great evening everyone!

Hey Cira - It's the weirdest thing - the pressure went away.  Maybe no UTI after all, but I'll stay on top of it. I love the warm weather, too, but admit I'm spoiled by A/C!! Actually, I had a little of the filling and the chocolate from a small piece of eclair and about 2 tbs. of vanilla ice cream.  Didn't want anymore than that.  Trust me, there's plenty left!! Tia

So did you get a u/a done to see if it is a uti? I love AC too trust me just haven't had to turn it on just yet thank goodness! lol Ughhh girl I would love to have a piece of that right about now.  Where can I meet ya?  lol Hugs

1. I only have 20lbs to go and then I am done...plastic surgery can take the rest..LOL 2. I am still employed with all the restructiong at work 3. Only 87 days till my 2 week vacation to Disney World :)