HELP! SNACKING

(deactivated member)
on 4/29/08 11:13 am - FL

Oh this is not good. I am snacking like a SOB! This is making me nuts. I ate Chex Mix today and tonight it was DORITOS! OMG I am becoming a junkie, I just know it. I will be 8 mouths out soon and still have not crossed the sugar line but I want this other BS. OMG! This is not good, I feel old habits trying to come back. ADVISE PLEASE! DON'T BEAT ME UP, I JUST KICKED MY OWN ASS!

Hugs Kristen

(deactivated member)
on 4/29/08 11:18 am - FL

RNY on 09/10/07

Ok let me reply to me as a note, you did not come this far Kristen to do this. Get out of the kitchen! Go run or read a book. Drink more fluids and no more beer! Damn IT! Now go be a big girl, ok well small girl! LOL I so do love me!

(deactivated member)
on 4/29/08 11:22 am - FL

RNY on 09/10/07

Oh and if DH buys another bag of

Doritos I am going to shove them where the sun don't shine!

(deactivated member)
on 4/29/08 11:26 am - Hagerstown, MD

RNY on 05/08/08

I have a feeling that I'm going to rely on what I did for when I quit smoking. Go brush your teeth or have a sugar free mint or a piece of sugar free gum. The craving will pass and you'll be alright :)

daniel patrick
on 4/29/08 11:27 am - Glen Burnie, MD

RNY on 08/24/05

honey........oh honey......... get some drugs!!!! It's bad enough to talk to yourself, but to e-mail and post to yourself... TO FUNNY!!!! Snacking is fine. 6 small meals a day is what you should be doing. Instead of doritos, though..some veggies, some nuts, some cereals....would be better... xoxoxoxo

Daniel Patrick Fluharty, NBCT
Be yourself, nobody can tell you that you are doing it wrong!!

(deactivated member)
on 4/29/08 11:35 am - FL

RNY on 09/10/07

Ok another note to me, the next time you see Dan at support meeting he gets a smack in his skinny little ass!

VeloEllen
on 4/29/08 11:36 am, edited 4/29/08 11:37 am - Baltimore, MD

Lap Band on 12/19/07

And Dan, it was 3 emails to herself in a matter of 9 minutes. Scary - not even sure drugs will help! Kristen - this isn't like other diets when you're "cheated" OK, so you went off the wagon a bit tonight - this happens to us women from month to month. My advice - its late - time to go to bed. Do you eat in your sleep? Phew, didn't think so. Tomorrow is a new day - you're perfect!

(deactivated member)
on 4/29/08 11:41 am - FL

RNY on 09/10/07

Thank you Ellen, I promise I am not nuts

daniel patrick
on 4/29/08 11:55 am - Glen Burnie, MD

RNY on 08/24/05

Note to Kristen: Daniel will enjoy it!!!! (too much). Great point about not like other diets!!! There is nothing wrong with the occasional "binge" or "cheat". You have to remember that you aren't on a diet. You are on a life style. Normalcy (if I could spell it) is what you need to strive for. Doritos are fine... 2 or 3...........not half a bag. A candy kiss or two is fine...not twelve. Don't regret enjoying food. Don't...not have something you are craving. Just do it in smaller portions. Trust me, if you don't get into the habit of "eating normal" now, it gets worse. Allow yourself that treat, but in moderation!!!

Daniel Patrick Fluharty, NBCT
Be yourself, nobody can tell you that you are doing it wrong!!