Happy Friday Eve!!
Good Morning everyone: Kristen : Prayers are going up for you my friend. Tia: I so totally agree about the Chix sandwich post yesterday. I come here for support: not brow beating and butt kicking. As for my morning : I was at the gym at 5:45( need my head examined) and plan to be back there again tonight: i'm hoping that doubling up on the exercise will jump start the weight loss again. I am hoping to get to the gym early at least 3 times a week -- Like I said I need my head examined or a life not revolving around the gym. LOL No I am testing the theory of if you exercise in the morning you will have more energy thru out the day. So to everyone out there in Maryland land Have a great day. Darla
Darla - I am SO impressed with your dedication to exercise. For the first nine months, I was a totally manic gym rat, and I really need to get into that again. If, for nothing else, the mental release it provided. It was much better to pound out my frustrations on the treadmill than dig into a pint of Ben & Jerry's!!!! I hope you have a great day, too!!!
Tia
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal