One Year...and counting...
Hey Eric,
Yup...lots of traffic headaches. As I was running, I heard a lot of unhappy motorists dealing with the police at some intersections...glad I was running and not doing traffic work! You just wait. :-) 5K's are just the start. All you want to do is finish. Then you want to better your time. Then you realize that you are already running 6 miles a week...so why couldn't you do a 10K? Heck...a 10K is only 6 miles...double it and you are at a 1/2 Marathon. Finally, you cross over and lose your ever loving mind and sign up for a marathon. It is almost the reverse of the problem we were dealing with. :-) Problem is...at 43, my joints are not keeping up with my ego. In fact, I am taking a day off and scalling back my workouts a bit this week.. I ran more than 20 miles last week and my knees and hips are telling me to slow down. But, I just find it so amazing to be out there running the distances I do only a year out. You will have to let me know about any races down there in So. Md. It would be fun to come down and run a race! I ran the one in Ocean City last year and it was a treat to do a 5k with no nasty hills in the middle. Keep up the great work. Thanks for the kind words.
Dave
Every morning in