Anyone Experience This?
Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!
Sandi Congrats on your weight loss. Most important thing I have learned is listen to your body. You will know when not to take another bite. This is still all baby steps. Protein is your main concern and if you can drink it, that might help you. There were days I could not eat but I would make sure I take some protein or mixed it with pudding. If you ever have questions, you should always call your doctor, you pay for them and that is why they are there.
Hugs Kristen KEEP UP THE GOOD WORK!