11 week check up
Doing ok....at 4 years + I am trying to maintain my loss. I have been very lucky to have never put on a pound even though I eat junk almost daily....I love cookies, cakes heck anything with sugar & floour combined....I have managed to keep the scale down with exercise but just getting home from vacation and having to see Roe tonite I must admit I am a bit freaked out. I know that if I behave I can undo anything ive done but man I hate that d word (diet) and anytime I talk about it my body jumps into cravings mood....so I am hoping my body cant read while I am typing :-)
Keep up the good work & remember to use every single minute of this early time....I wish I wuld have never tried a cookie in my 1st year post op....but I cant undo what I did.
Good luck
Diana
Dianne:
I think the store is definitely worth a visit. I haven't been there since they moved to their new location, but it's supposed to be bigger and better. I found a lot of stuff that's hard to get (sugar free marshmallows and chocolate chips). I also like their frozen yogurt - it's awesome.
Kathy:
There used to be a store in Baltimore called Ketone. I don't know if it's still in existence, but I've heard that they carry a lot of decently priced products too.
Jodi