peanut butter question

Gail K.
on 2/1/08 4:02 am - Parkton, MD

I love peanut butter in my shake but it is so high in fat. Does anyone know if there is a pb extract and if you can buy it locally?

Gail K

(deactivated member)
on 2/1/08 4:20 am - Middle River, MD

RNY on 08/02/05

Hey Gail - If you don't want the fat, try a l/f brand, there are some good ones out there. But if you really want the extract, try either of these places - Cake Cottage on Belair Road in Perry Hall, and Cake Connection on Merritt Boulevard in Dundalk. I made truffles for Christmas and they had every flavor of extract/oils you could think of!! Hope this helps! Tia

Gail K.
on 2/1/08 4:55 am - Parkton, MD

RNY on 10/02/07

Thanks Tia....I am using l/f but that still has 12 gms of fat for 2tbs.

Gail K

Cira S.
on 2/1/08 5:28 am - Charles Town , WV

RNY on 03/06/07

I never changed to l/f peanut butter. We are losing so fast that we still need fat in our system. It is not like you will eating peanut butter all day long. Just my humble opinion.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 2/1/08 7:57 am

Lap Band on 02/04/08

Hi! Not local, have to buy on the internet, but when I used to log onto Weigh****chers message boards all the girls would RAVE over PB2. It is a powder that you mix with water (sounds gross). It is 75% less fat. According to the WW gals it tastes SO good! I always saw posts of people going "Oh MY GOD!! Why didn't anyone tell me about this sooner?". It must be good. Here is the link to the site. http://www.bellplantation.com/