Zinc

(deactivated member)
on 1/24/08 2:41 am - FL

Anyone taking this? I need Zinc due to my hair loss, that is what is low. If so what do you take? Thanks Hugs Kristen

T H.
on 1/24/08 6:32 am - Bryantown, MD

Kristen, As a preventative measure, I am taking 100 mg zinc, 200 mg selenium and 1000 mcg biotin daily for good measure. I am following the guidelines of Carolyn on the DS board. Its at the end of her profile at http://www.obesityhelp.com/member/spadequeen_10/. I am not sure how it relates to RNY or if it matters at all. Teri

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