pretzel crisps

Gail K.
on 1/16/08 1:19 am - Parkton, MD

I bought these from "the snack factory". I was eating my tuna on them. I find myself eating way too many of them. I am committing to all of you that I will not buy these anymore. I can see me slipping into old behaviors with them.

Gail K

Cira S.
on 1/16/08 1:43 am - Charles Town , WV

RNY on 03/06/07

You don't have to deprive yourself from having them. I do suggest you only take the serving size in a small snack sick size zip lock bag with you so when it is finished you have no choice but to be done with it. Hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Gail K.
on 1/16/08 1:46 am - Parkton, MD

RNY on 10/02/07

good idea Cira. I will try that and leave the bag at home. Then, if I start to eat them at home I will cut them out of my food plan.

Gail K

Cira S.
on 1/16/08 1:47 am - Charles Town , WV

RNY on 03/06/07

Separate all of it now. Just remember that when you are done with that snack bag you are done. Have a protein snack if you feel you need to much on something else. Like string cheese. :-) The good thing about it is that you have realized it and you are doing something about it. So that is awesome in it self! Give yourself some credit girl!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Jen L.
on 1/16/08 2:27 am - Frederick, MD

RNY on 04/27/07

You know, I think pretzels in any form are addictive, I kinda feel that they are the only "junk food," that I can eat without feeling too guilty. I agree with Cira, I should do it, just so I know when I am done.

(deactivated member)
on 1/16/08 10:09 pm - Middle River, MD

RNY on 08/02/05

Gail - Part of the battle is recognizing a trigger and trying to deal with it. Don't be too hard on yourself. The portion idea is great - do whatever it takes!!!! Tia

terrijp
on 1/18/08 2:37 am

Lap Band on 11/30/07

Gail, I've had good luck with Kay's Naturals Better Balance snacks and cereals. You can get them in some of the health food stores, but I just order online at www.kaysnaturals.com. Check out the different snacks crisps, pretzels and cereal. I was clued in to these at a Johns Hopkins support group meeting I attended when I was still in the "deciding" phase.

LBL/BL 12/11/09; BL Revision, Quad Bleph 07/16/10. Larry H. Lickstein, M.D., F.A.C.S.

It's not how fast you go, but that you're moving in the right direction!

pretzel crisps

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pretzel crisps