Help...My insulation is gone!
LOL...here is a side effect that was never mentioned in the pre-op literature I read. I am freezing! Now that my insulation is gone, I can't get warm. I used to think all those skinny people were just complainers...but geez was I wrong! My hands are never warm. I wear at least two shirts and one is usually a turtleneck. I had to buy a very warm winter coat. I wear heavy socks. I need hats that cover my ears. With this cold snap, I have been putting sweaters over my two shirts and long johns under my pants. I have gotten a heated mattress pad (a wonderful thing that I thought was complete lunacy about a year ago) and use it every night. Last year, around this time, I would wear shorts and a tee-shirt around the house. I rarely needed anything more than a light jacket and I wore short sleeve sport shirts to work throughout the winter. This year, for the first time since I was a kid, I put clothes away for the winter. I don't wear my shorts (except a few pairs I save for the gym) and all my short sleeve sport shirts are useless. I would turn into a popsicle if I wore them right now. Amazing how a year and losing 165 pounds can change your perspective! Hope everyone had a great holiday and has a safe and prosperous new year!
Dave
Every morning in
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Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!
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I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Laugh...I used to be in shorts as well all the time in the winter..now I am in layer apon layer...lol I am cold and the people around me are either comfortable or hot so I never seem to win the war with the thermostat either...So I drink a lot of hot tea to warm me up inside out...works for about 10 minutes stay warm..Jen
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal