Cereal
There is a protein cereal that someone had posted about a while ago. There are 2 flavors, and they are crazy expensive, but each 1 c serving is like 20 grams of protein. I had bought some, ate it all, and lost the link/receipt to order more. But it was really good. If anyone has the link, please post it! It was great on applesauce, on yogurt, dry as a snack (the cranberry/nut kind) or with milk as breakfast!
That's odd, I thought we weren't supposed to eat cereal. I guess it's a Doctor thing. LOL. Is anyone here lactose intolerant? I haven't tried cereal but I am eating oatmeal in the mornings.
This will be the only time that I will be referred to as a loser.......
GOAL HAS BEEN MET!! Starting Weight: 300 Current Weight: 172 Goal: 180--- 5' 10"
Mike,
I think it is a doctor thing. While I have cereals in the house, I don't eat them as cereal with milk because my doctor is not big on milk. I will 'snack' on the Kashi cinnamon wheat or put the Kashi Go Lean Crunch in my 'homemade' trail mix.
Each doctor is different and also as people get farther out from surgery (as I am almost 4 years out) they may be incorporating different things into their food plans.
Hugs, Mo
Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!
Here's the link to the crazy expensive cereal Caryn was talking about: http://lowcarbcorner.com. I bought some and, yes, it is expensive. But it doesn't taste bad at all and it has lots of protein: 27 grams per 2/3 cup and only 3 carbs.
--Eric
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