chocolate peanut butter fudge

I made some last night in an effort to get in some more protein. It was pretty good. I got the recipe from Unjury.com 2 scoops of chocolate Unjury protein powder...I used a different brand 10 packs splenda 1/4 cup butter or margarine 1/2 cup peanut butter mix pp and splenda together melt butter and pb on stove until butter is melted (do not cook, just warmed) add dry mixture to butter and pb I spread it in a small pan and cut into 9 pieces and refrigerated. I think the recipe said it was a little over 11 grams of protein per piece. I didn't count up the fat content but I am sure you may only want to eat 1 or 2 pieces per day.

I figured it out with the stuff around my house - Protein Powder has 22g protein per scoop and I use Simply Jif which has 2g sugar per serving.  With real butter I come up with155 calories, 12g fat, 8.4g protein, and 1.1g sugar if you cut the batch into 9 pieces.  It tastes pretty good,  I don't think I can have a whole piece due to the amount of fat.  12 grams might not sit that well.  If you use margerine you can probably cut it down to 8-9 grams of fat.  I wonder if it would work with some of the really lowfat butter type spreads - could cut the fat even more. Ted

Are you sure? That sounds too sweet for me.

I make these on a pretty regular basis now but I make them into protein balls.  With the ingredients I use and size of the balls, they end up being 4-5 grams each.  There are definitely nice to have around. --E

Can you use promise? not sure that is butter or margarine but I think it will melt

I don't know about promise but I was thinking about using I can't believe it's not butter liquid, no calorie spray the next time.