What did you do today? Thursday ....

mo21012
on 8/30/07 9:31 am - Anne Arundel County, MD
Ok, who did something fun and exciting today?   or not so exciting ... or a WOW ???  Step right up and share your day with us. I had a dream that the lcok went off and I shut it off and decided to skip the gym this morning ... sooooooo .. . when the clock REALLY went off at 4:30 .. it was a rude awakening I figured I was given a 2nd chance so I got up and headed to the gym.   Once full round on the total body circuit, then a 2nd round on most of the machines.   That gave me enough time to do 10 minutes of cardio on the cross ramp.   Since today was my Friday in the office I had a list of things that I needed to take care of and I think I actually got through the whole list AND remembered to leave a message on my email that I am out tomorrow. I made up my mind that since we would be gone all weekend and I would miss dinner out on Saturday night that tonight would be a good time to go out to dinner.   We headed for our usual spot.  I ate all but 2 of my 1/2 pound of steamed shrimp, now I'm feeling 'stuffed'.  I've got two shrimp to eat for breakfast . I'm looking forward to sleeping in tomorrow .. I'll go to the gym later .. or maybe not at all .. I'll walk tomorrow night at the campground when we get all settled. Hugs, Mo

Comparison is the thief of joy!

If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished.   Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago.   I hate the expression " It's all good", but in this case it fits!   Wherever you are in your journey  ... It's ALL good!!!

telsll
on 8/30/07 6:32 pm - Lusby, MD
TGIF!!!  I just can't say that enough!  Cat woke me up at 3:30AM.  Unreal!!  Have a wonderful weekend camping.  Hubby says it's going to be beautiful weather.  Saturday my son is coming home from Boston.  He and his gal are running the Rock and Roll 1/2 marathon in Virginia Beach.  Sounds like a lot of fun.  Might be up Dave G's alley.  It will be nice seeing him, if only for a short period of time.  Sunday we're heading to Lake Anna for a family b-day get together.  I'm responsible for desserts.  Will keep them low sugar and calories.  At least as low as I can go.  Monday laying low, possible going to our beach.  Everyone have a wonderful weekend! TraciL


"Ours not to reason why, Ours but to do and die".  Alfred Lord Tennyson

mo21012
on 8/30/07 7:15 pm - Anne Arundel County, MD
Traci, So much for sleeping in !!!  It's 5 a.m. and I am up already.   I am sooo fortunate that Lefty is not athletic enough to get up on the bed .. he can't wake me up .. though he does reach up and bat at me . and whine if he thinks I'm the least bit awake .. but I ignore him I think I heard that it's possible that the temps may not even get out of the 70s some of the weekend .. that will be delightful.   AND will mean that my sister will comfortable sleeping in her tent . and we won't have company in the RV .. lol I purchased a small battery operated ice cream maker that works in the freezer.   I haven't tried it out yet, but I'm going to take it this weekend and see about making some ice cream with splenda.  I've scoured the internet for recipes and am overwhelmed with the complexity of some of them .. so I'm going for simple . the one that came with the maker .. but just substitute splenda for the sugar. Enjoy the time with your son and g/f and the rest of your plans! Hugs, Mo P.S.   The quilt is coming along but not finished enough to have Eye help me put it together this weekend

Comparison is the thief of joy!

If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished.   Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago.   I hate the expression " It's all good", but in this case it fits!   Wherever you are in your journey  ... It's ALL good!!!

Aime B.
on 8/30/07 7:21 pm - Baltimore, MD
Morning.. hmm something new and exciting. .... Now on to the same old same old. LOL I had a normal work work work day. I do love coming home after work to just sit and relax on my front porch. I had my 2econd adjustment at the chiro. I'll be stopping there on my way home from work 3 days a week for awhile.  I hope everyone has a great weekend!


  Aime
The love of my OH Family has me humbled!!!!

Darla P.
on 8/31/07 12:03 am - Timonium, MD
i HIT THE GYM TOO  BUT NOT TILL AFTER WORK:  BEEN WORKING OUT EVERYDAY  2-3 HOURS:  LOVE THAT WARM WATER POOL. HAVE A GREAT WEEKEND EVERYONE
   
 
Darla     -

  
 


 
 

David G.
on 8/31/07 4:14 am, edited 8/31/07 4:16 am - Reisterstown, MD
Spent yesterday recouping from the ER visit the night before.   I was a little sore and very tired.   I had to wor****il about lunch then took a little nap (about 30 minutes) before the girls got home from school.     I called the teacher for my running class and explained why I would not be there and she insisted that I not only take Thursday but also Friday off from training.    This would have been a no brainer 6 months ago, but now, I find this very hard to do.   Friday would be a cross training day...so I will miss my hour at the gym.   But don't tell my teacher...I am going to mow the grass when I get home...:-)   That will have to serve as my cross training! It was off to bed at 7pm last night.  I slept through the night and woke up still tired and sore but felt a little better.   Off to work for Friday and then back to training over the weekend. Hope everyone has a great Friday and long weekend.

Dave
Every morning in Africa , a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa , a lion wakes up. It knows that it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle when the sun comes up you'd better be running.

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