Hi April,
My wife has mentioned a few times that there needs to be some support groups for the spouses.
Before surgery they need to know what is coming and what they will need to do support you in this process. They need to understand the frustrations you will be going through with insurance and preop diets and testing. They also need to be ready to deal with the emotional swings we all go through as we approach the big day.
But let me tell you. The hardest part is following the surgery. The first few weeks, you are going to be consumed with your new lifestyle. What and when to eat. The new sensations when you eat. The vitamins. Dr's appointments. Wound care. Clothes. Just too many things to even mention. And throughout this process they are jus****ching and trying to figure out how to help. They might also be taking care of the household stuff you were doing pre-op as well.
Then there is the emotional side for them. Are you still going to love them when you are thin? Are you losing too much weight? Do they need to exercise with you? Hey...what happened to all the snacks you used to bring home? What should they be doing to help you?
So through this whole thing, the focus will be on you and your condition...but don't forget about your spouse. Talk to him. Let him know what you are doing and what your goals are. Not just that you want to lose x amount of pounds, but what troubles you are having. What is your vitamin schedule. What do you hope to accomplish today? Are you in any pain? Is there anything different today?
One quick story. My wife has been really on me about losing too much weight. We had a couple of tiffs about it over the last couple of weeks. Finally, it dawned on me that she had no real idea what I was doing day to day. I would leave for work and she did not see what I was eating or how things went. I would just come home, go running and then have a small meal before bed. She thought I was starving. So we sat down and I showed her my food log. I told her to open it any time she wanted and see what I ate the day before. I also explained that I was now trying to maintain my daily weight at 208. If I was down a bit, then I would change what I ate that day.
She felt a lot better and the tiffs have ended. So have the comments about me losing too much weight.
The significant others are a big part of this. I wish there were support groups that were as good for them as we have! I think it would help!
Dave
Every morning in
Africa , a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in
Africa , a lion wakes up. It knows that it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle when the sun comes up you'd better be running.