Dealing with DOUBT!!
Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!
I'm so excited to get all your replys... I really know that this is something I need to do. Since I had my son almost eight year ago, my weight has just crept up and up... I now see how dramatic the changes in my life are now because of it: I limit myself in the things I do, where I go, spending time with friends and family. I know I am not the wife and mother I should be. With my BMI of 60+, I know it is just a matter of time before I start to experience more serious health issues. I am currently dealing with hypertension. Part of the requirements this go around with Kaiser is to participate in a support group, either at Holy Cross in Silver Spring or GW in DC. I am hoping this will definitely give my the "boost" to keep going. Hearing from everyone is also a help. I'm going to keep going. I feel sometimes in my heart that I can lose the 100+ on my own, but the reality of it is.. If I could I would have already done it. Don't you think. I'm casting aside to discouragement and moving forward. Thanks,