Struggling with Meats...

David G.
on 8/25/07 4:31 am - Reisterstown, MD

Thanks Ellie. Yup...I do protein shakes (at least 2 a day). I have no idea how I would get that much protein without them. I also do at least 1/2 of an Isopure each day as well. But again...with having to get in 115 to 130 g of protein...it still leaves a long way to go. Oh well...I am actually looking into the Tofu suggestion. I have also found that the soup suggestion is a good one. Thanks again,

Dave
Every morning in Africa , a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa , a lion wakes up. It knows that it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle when the sun comes up you'd better be running.