I cant believe it is 1 month already. I am down 21 lbs and so excited in my changes already. I love my clothes being looser and feeling more energy. I am so glad I made this decision.
Bonnie...I am so happy for you. I was just thinking this morning how good it will feel to just get 15-20 pounds off. I hope I feel that good 1 month out.
That is awesome Bonnie! Congratulations on the awesome weight loss.
Keep us posted on your progress.
Hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind. Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal