Good Monday Morning Everybody!
Good Monday Morning Everybody! So how is everyone this morning? It was nice to wake up to the sound of rain pattering against the windows, we really need the rain. How was everybody's weekend? Mine was good, but it flew by (like they always do). I actually managed to get on the elliptical trainer for about 15 minutes last night. I could've gone longer, but it was getting late and I didn't want to be doing exercise close to getting in bed. The other thing I noticed (as it has been quite awhile since I worked out) is that my heartrate was much lower than it used to be and I was moving fast (132 reps a minute). I'm hoping to get in a half hour to forty five minutes this evening. Eating/Supplements & Fluids are all going good. McSweetie left yesterday morning for vacation. He'll be in Florida for two weeks...I hope I can survive without him....hehe. I told him while he was gone I was going to get back into an exercise routine. He's offered to join the same gym I go to when he gets the clearance to exercise (he had eye surgery back in June to re-attach the retina in his eye and he recently found out that it is detaching again, so he's scheduled to go back in for surgery again later this month). I thought that was sweet of him that way we both can get some much needed exercise and spend time together. He's definitely a keeper. I'm looking forward to seeing everybody at our "crab meet" (or is it "crab meat"..oh that was bad Terry, very bad) this Saturday! Have a wonderful day!

Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!