A protein pina colada...yummmmmy!!!!

Gail K.
on 7/16/07 11:03 pm - Parkton, MD
 I am enjoying a pina colada for breakfast. It is really tasty!!! 1 scoop of whey protein 1 cup of 2% milk 1/2 cup fresh pineapple a dash of coconut extract 4 ice cubes             put in blender and enjoy    Gail
Cira S.
on 7/16/07 11:08 pm - Charles Town , WV
That's soungs good! I will have to give a try one day. How are you doing these days? Anything new to report? Have you gone to the meetings at DVR? I didn't have a sitter so I couldn't make it to the last two. Have a great day! hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Gail K.
on 7/17/07 12:27 am - Parkton, MD
Actually I go to my last weigh in on Thursday. I did not go to the meeting this month but I did go last month. I did not realize that the meeting was so early in the month for July until I read on here about someone who attended it. It was 7/11. So...after your last weigh in, how long did the process take? Gail
Cira S.
on 7/17/07 3:52 am - Charles Town , WV
I got approved in less than 3 days.   I hope you get an approval asap! keep me posted. Hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Gail K.
on 7/17/07 4:46 am - Parkton, MD
Cira...sorry to be such a pest. When you saw DVR at your last weigh in did he give you a tentative date? How long after your approval did you get surgery? Hugs to you too
Cira S.
on 7/17/07 5:06 am - Charles Town , WV
You are not being a pest. At my last weigh in they told me they were sending in my paperwork to the insurance carrier.  Then I got my approval 2 days later Friday then Monday I got a surgery date for 4 weeks later.  But I got sick with strep and so my surgery was postponed for March. I know you are very anxious to find out.   Hugs

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Gail K.
on 7/17/07 5:27 am - Parkton, MD
Cira...thank you so much. Yes, I am getting anxious. I remember when you got sick with strep before your first date. Gail
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