It's getting easier ....

mo21012
on 7/10/07 8:16 pm, edited 7/10/07 8:53 pm - Anne Arundel County, MD

Good morning! Well, the 4:30 a.m. thing is getting easier! I only gave staying in bed this morning a fleeting thought!!! ... well ..maybe a 2nd fleeting thought .. I'm getting back into the routine faster than I thought. This morning I cranked the treadmill up to 8 and did 30 minutes between 2.8 and 3.2 mph. I might even go back to my strength training tomorrow .. one circuit and some cardio ... I got another project to oversee yesterday .. so that does a job of filling my plate. I need to spend some time today planning how it's all going to get done. Have a wonderful Wednesday! Hugs, Mo

Comparison is the thief of joy!

If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!

OC-Trish
on 7/10/07 11:18 pm - Bel Air, MD

RNY on 05/10/07

Good morning! As always, thanks for the inspiration! You actually put me in the mood to exercise!

~~ Trish

Cira S.
on 7/11/07 1:04 pm - Charles Town , WV

RNY on 03/06/07

Hi Mo, What an inspiration you are!! I am so glad that you are feeling so much better that you are almost back to your normal self again. I take my hat off to you!!! Hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266