Celebrating my 3rd Month Surgiversary!
I am so happy to report that I am feeling great! I have lost another 9 inches this month and I have lost a total of 49 1/2 pounds in 3 months. I had 3 ounces of pork chop last night I made in the crock pot with veggies and potatoes ( I baked a sweet potatoe for me) and I had that instead of a regular potatoe and I did great! I really do not have any issues with foods or even sugar alcohols. All I need to do is focus on drinking more fluids. I just wanted to share my happiness with my OH family. Hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal