My 3 month Visit done 2 weeks early.....
I had a great visit with Dr. Von Rueden. He was very please with progress. I was a bit concerned that he would tell me I was not meeting his weight loss goal. But I was surprised when he told me that he expects his patients to lose 30% of their excess body fat by the 3rd month post op. I have lost 32% at 2 1/2 months. So I have met my goal and I am a little ahead. Yippppeeeee!
I had my blood work done and I also had my Vitmain B-12 shot. They told me I can only get my vit b-12 shot at the office when I go for a dr's visit, get it at my pcp's office or do it at home. I requested the RX to take the shot at home.
I definitely can not wait to see what the next two months brings me as far as weight loss. I can't wait to reach onederland!!
I met Nadine when I was leaving my appointment and she is a really nice lady Looking fantastic too! I just wish I had time to stick around so we could chat a bit.
Thanks for listening.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
WTG Girlie!!! 
That is awesome!!! From all the problems you had from day one I know this feels soooooooooooooo good!!!! Keep it up and hopefully I'll get to see you and your shrinking self soon!!!!!
~Heather 
Thank you Heather! Yes it definitely feels good to lose weight and feel better.
Are you going to the meeting on the 29th? I hope to see you there.
Hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
32 lbs. Way cool! I am so excited for you.
Did they teach you how to give yourself the shot? I need to go there to pick up my script. I was curious how they have you do it.
Hugs, Thank you Aime!! I have lost 40 lbs according to DVR's scale but it is 32% of my excess body fat that I have lost in total and he was very happy with that.
No he just gave me the shot RX. I was used to be a paramedic and I used to work in a doctors office so I know how to administer the shot. It is very easy trust me and I can teach you too. When you get the prescription make sure to ask for a script for the needles too.
Hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
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