Inches not pounds...

I have been so hung up on the scale #'s, that a few weeks ago I started measuring 7 points on my body with a tape measure. Since May 1, I have lost a total of 8" across those 7 locations. Over the 2 week period prior to that I had lost t total of 11". That gives me some peace of mind when the # of pounds down isn't as high as I'd like!

Congrats Caryn! We need to remember that lbs ain't everything. Inches count too! TraciL

Hi Caryn like traci said inches matter. Dont stress yourself out about the scale.

Hi Caryn like traci said inches matter. Dont stress yourself out about the scale.

Trust me when the scale is not moving me I see the inches going and it keeps me going. Try not to stress. Best of luck to you Cira