WoW

ha ha ha I second that one. Today I tried a dish jamie told me about, refried beans with some cheddar on top, just a lil bit though, it was so yummy I will have the rest for breakfast, man it was good. I love beans too, I went to get some butter beans and black beans, yum yum yummmmm. I just hope they don't make me...... you know......ha ha ha

Congrats!!!! Told you the refried beans with cheese on top was a life saver for me and someone from this board told me about it! I had my appointment Tuesday and am down to 205 so that 47lbs lost since surgery and it's even more evident in my clothes. I can start working out and I don't go back to see her until late July so that's cool. I love Dr.Lee. Best of luck with the rest of your journey it only gets better from here.

Congrats to you too Jamie. I see her in another two weeks then fried chicken here I come, Just Joking, ha ha ha. But thanks for passing it on. I didn't even need nothing on the refried beans but the cheese, lol

Jamie, congrats on your terrific weight loss. Sounds as if your working the "tool" correctly. Keep up the good work. TraciL

WTG Yvette! Isn't it nice to enjoy the taste of our foods, instead of just scarfing it down. Makes you appreciate food all the more. Keep up the good work. TraciL

Yes!! yes Y'all!!! Congratulaltions!! 2 U!!! Peace. jbug