Feel Like your Old Self
LOL...isn't that relative?
I still don't feel "normal"...but since normal was 340lbs and no activity, I hope I never feel "normal" again.
I still have good days and bad days. The bad days are becomming less common but still happen. I can also take a good day and turn it into a bad day by eating wrong.
If I eat too quickly or try something new that does not sit well, I end up having a bad day.
The routines are getting easier, but the lifestyle change is what is causing me to feel "not normal". The more I get used to the changes, the more normal I feel.
Hope that was not too confusing.
Hope you find YOUR "Normal" soon.
Dave