having a problem here
I am really having a problem with my food intake lately. Nothing seems to be much different in my life but I am having a problem. I'm wondering if it is just being on a supervised diet or that it is getting closer and I feel stress about the surgery.
Did anyone else experience this prior to surgery?
Gail
Gail,
When I get nervous I ate like a maniac pre-op. What I did on my last month of supervised visits I focused on my goal (getting this surgery) so I ate a lot of salads, protein and drank 1 to 2 protein shakes a day.
Stress definitely can play a major role. Now that the weather is nice take a walk every day and remind yourself why you are doing this.
I am feeling great and thankful that I did have this surgery.
Hus,
Cira