Protein Shakes

Hi there I tried a new one at GNC the other day it is called 50 Grand Slam (GNC Pro Performance). 50 grams of protein the can is 15.5 onces and I drink half in the morning and half later on that evening. I tried the banana cream flavor it is ok but not a flavor I would drink all the time. The cookies and cream is great. It has helped me to get all the protein requirement I need in one day and more. They are 3.98 each you buy two and get one free. If you have the gnc membership you can buy it every first week of the month for 20% off. Good luck and let me know if you tried it and what you thought if it. Cira

I love the nectar flavors -- my favorites are the kiwi strawberry and the twisted cherry. I use two scoops, two or three ice cubes, and mix with about 8-10 oz water in my old tupperware shaker cup. Everyday for breakfast. I also have developed a fondness for the AchievOne drinks that you can get thru susan marias bariatriceating site. They are not cheap, but make a very nice treat