I feel so sick with today's dinner!
Hello
I'm a day late, but it sounds like you ate a little to fast. Boy have I been there. The first time it happened to me I thought I would pass out. I walked back and forth, too, trying to get that food to move. Some one else mentioned avoiding peas. I'd also add avoiding corn, and the skin on apples for at least the first 6 months.
Nadine O.