Weight Tracker
Someone posted earlier about looking for a weight tracker. I use one that I downloaded from choosing2lose.com. If you can't find it on the site I will e-mail out to people. It is an excel spreadsheet that lets you list current weight (an automatically figures out how much you lost for the week), measurements, and goal weight. It also has a cool graph so that you can see how much you have lost. If you are interested PM me with an e-mail addy.
Marcia
i would love to use that myself right now i just right it on the calendar.If you would please email it to me i would appreciate it.
[email protected]