Cool NSV!!!

We just had our Health & Wellness fair. I had my BMI done, body fat, blood pressure checked, got an exercise band, a toothbrush, Arbonne lip sunscreen, and had yummy snacks. I got a banana for Kylie, but I ate some carrots and cauliflower. YUM!!! Okay, so the BMI was 36.2 and the body fat was 40.7%. I'd LOVE to know what the body fat was pre-op! My BMI WAS 48.8 so you KNOW the body fat was up there! hehehe Oh, we also got a bio-dot that evaluates stress. Mine is a pretty dark blue which means I am calm Yeah RIGHT! Heather M informed me that my BMI has dropped 12.6 points! WOOHOO! I really wish I knew how much body fat I'm down!

Way to go!!!! My doc did the whole body fat thing pre-op and has monitored it quarterly for the first and 2nd years, and now that I am finally doing the gym thing I can't wait to see what it is when I go on the 23rd for my 3 year check up. Hugs, Mo

YAY! You go, girl!!!!! I don't even want to know what my body fat was OR is!!! Queen of Denial - that's me!!! Good job!! Lip, Tia

Nice!!! Now I'm curious as to what mine is. Will have to work it out. Go for 2 year check up in April. TraciL

Great progress Heather! Congratulations. My BMI was 49.9 & is down to 26.7. My body fat was up there but I didn't actually measure it until 2 months after surgery. Still it has dropped at least somewhere around 10-15 points as well. I will be having it checked again this Saturday at Curves. Way to Go Heather!!!

Good job!!! That is always as great achievement. I also like all the cool things you got! I've got a scale at home that measures body fat and mine has gone from 54.8 pre-op to 44.1 post-op in 5 months!! So, when my weight isn't going down I am sure to check the body fat because it's always going down!! My BMI was 44.2 and is now 32.4! Yvette