Back on track: success

MarilynT
on 2/12/07 9:28 am

Just a little update to say getting back on track with focus on protein, water, fruits/veggies, exercise and decreasing refined carbs WORKS! My one month Curves anniversary this week finds me down 7 pounds. Yippee! To those who feel they've lost their way....YOU CAN GET BACK TO BASICS AND KEEP USING YOUR WLS TOOL. I am living proof........ Marilyn

telsll
on 2/12/07 5:21 pm - Lusby, MD

RNY on 03/01/05

WTG Marilyn! It's so good to hear that the tool still works as you go further out. Keep up the good work. TraciL

Aime B.
on 2/12/07 6:26 pm - Baltimore, MD

RNY on 10/12/06

Way to go!!! Aime

robinsaxton
on 2/12/07 11:21 pm - Columbia, MD

Good for you Marilyn. Its not easy to get back on track but it is so worth it. Congratulations! I refocused last week on snacking less, lower carb more protein and water and lost 3.5 lbs. I am going to reach my goal, I just know it. Hugs, Robin

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