Good Sunday Morning Everybody!

Good Sunday Morning Everybody! So how is everyone today? Are ya up an at 'em? I'm just putzing around on the computer before heading off to church. So how's your weekend going so far? How goes the eating, fluids, supplements, protein and exercise? As usual, I'm good on all counts except the exercise. I'm going to make time to at least hop on the elliptical trainer at some point today. I've been having some problems with pain in my toes/foot so I'm going to need to find a podiatrist and find out what's going on. If I walk or stand too much, the 3 toes on my right foot hurt. I can't quite describe it, it's almost like I need to put something under them? Anyway, I've been putting off going to the doctor for this, but I need to get it taken care of so that I can do an hour on the elliptical (stamina wise I know I can do it, but when I do it for a few days, my toes start killing me). Other than that, I'll be doing some paperwork and some housework this afternoon. McMom and I had a nice day yesterday, we went to the Queenstown Outlets and then went to Easton to check out the Wally World (like it's any different down there...hehehe). Have a Great Day! Take Care, Terry

Hi Terry, A podiatrist is the perfect doc for sore feet. They make molds of your footsies, send them off to a company which makes innersoles which you place inside your shoes. What better way then to modify the insides of your athletic or dress shoes. My medical insurance company only pays for one a year and I now have two different styles, one for sneakers and one for dress. They make such a difference. You will want to be proactive before you harm or cause damage to those toes. What is Wally World? ? ? Do you have an elliptical trainer at home or go to a gym? Our gym has one but so far haven't been on it. See you next Sunday, Adrienne

Hi Adrienne, Wally World is my affectionate nickname for Wal-Mart. I have an elliptical trainer here at home but can also use them at the gym too. They're fun, I love 'em! Much better than a treadmill. There is little to no impact on the knees on an elliptical. I think I have a phobia about the treadmill because I can just see myself being "klutzarina" and going flying off the back end of it...hehe. It hasn't happened, but I don't like that thrown for a loop feeling that ya get getting on and off the thing. See you next Sunday! Terry

Good Morning Terry Eveything is good my way. Just got home from the gym. Did 40 minutes on the treadmill. It's funny how a song can get you going. Everytime a new song came I was pumped to go more but decided 40 was good. Sorry to hear about your toe hurts. Be careful not to really hurt them while working out. Cant wait to meet you at tea and hope you have a great weekend and week Kelly

Hiya Terry Just sitting here watching TV in front of a nice fire watching the snow outside. I had no idea it was even snowing and I looked up and saw it sticking on the shrubs outside the window. We did a quick trip out for breakfast earlier and a Sam's run to ge****er and a couple of other items. We were home by one. I've been going through the cabinets in the kitchen trying to reorganize. I've let myself get distracted though and I should get back to it. I like the Wally World in Easton. Sometimes just to be different we will ride to Easton just to go there, and if for any reason we find ourselves in Easton we almost always stop there. I so feel your foot pain. I have been there. Like Adrienne I have orthotics that I have for my shoes. I am really good at wearing them in my sneakies but not so good with regular shoes. But I've been lucky that the plantar facitis hasn't been acting up in a while. Hugs, Mo

Hi Terry, I am glad to read that you are doing greeat with your protein,spplements, fluids and exercize. Make sure to get an appointment with a podiatrist I hope you get to feel better soon. Glad to hear that you and your Mom had a great day together. Enjoy your mother to the fullest. it is such a blessing to have her with you. Have a wonderful evening. hugs, Cira