5 a.m. Gym !!!
OMG, I did it .. I actually got up at 4:45 a.m. and made it to the gym shortly after 5 a.m.
I had a plan ... to sleep in my gym clothes ... so I wore my leggings and tee shirt to bed and put my socks and sneakies next to the bed. When the clock went off, I put on my s & s, dashed into the bathroom, splashed off my face and was out the door.
I did two rounds on the total body circuit, which was my plan and was home by 5:40. There are 11 machines on that circuit and the timer that counts down 45 seconds and gives you 15 seconds between machines to get them set up (seat, weight, etc) for yourself. I am not so good at getting them set in 15 seconds but I did get at LEAST 30 seconds (and sometimes more like 40 seconds) of reps on each machine each time around. I think the 2nd time around I skipped ONE machine, but all in all it was a good thing.
I think I am less intimidated by the circuit when there is no one else really using it. I can take my time and concentrate. I'm going to try this again on Thursday a.m., then next week try m-w-f, then t-t the next, and alternate my weeks. I'll do cardio 2 to 3 nights during the week and on Saturday a.m.
Even if I just get there 2 mornings to do my strength stuff, I'll be pleased. I've been a slow starter with the exercise, so I don't want to push myself and give up.
Meeting at 9 so I need to scoot. Have a great day!
Hugs, Mo
Have a great day
Kell 
Of course, the down side to this is that it's not even 8 p.m. and I can barely keep my eyes open. 
Hugs, Mo 
and 
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