On being six months out
Today is my six month surgery anniversary (I'm still not quite comfortable with the so called surgiversary terminology.) I'm down 147 pounds. I'm in size 54 waist pants down from size 70. I'm in size 4x - 3xlt t-shirts from 6x's and back into size 20 and 19 dress shirts from size 24.
I'm working out 4-5 days a week now; cardio, weight resistance, core strength building. I feel like I can take on the world right now.
I talked with my surgeon on Friday and he said my goal of getting to around 225 (another 153 pounds) is not unreasonable. It would be extraordinary, but given how far I've come so fast, it's within reach.
I celebrated this morning with a 40 minute weight lifting rotation. I'm celebrating this afternoon with a 45 minute eliptical rotation. New pictures coming after I reach the 150 pound loss mark.
Thank you all for your constant support and for sharing the steps that you take in your journey. You continue to inspire and challenge.
-Daniel