Three Week Updates and till Thinking Thin!
8 Sep 2006 Well its been a while since I posted anything so let me catch things up. I am now down to 243 which is down 22.5lbs since surgery 
. That still amazes me but I thought it would be a little more at three weeks out. I have stopped weighing myself daily and have gone to once a week. I think the up and down thing can discourage anyone and I don't want to be one of those. I am going back to work on the 11th for 1/2 days x 2 weeks then I should be good to go. I will be traveling a lot in October and have a great challenge in front of me being on the road and staying in hotels for three weeks at a time. I am seeing my nutritionist this afternoon and hope she can offer some great guidance for this.
We went to North Carolina this past weekend to see my daughter Michelle and her family. She will be having her second baby in less then 4 weeks and she looks so good. 
She told me she could notice the difference in my appearance the minute I stepped out of the truck...that made me feel so good. 
I shared a few new recipes with them and I did most of the cooking...Mom's new way as they called it. They really liked them and Michelle said she wishes I would be their personal cook..how funny!
Walked 
almost 3 miles this morning and it seems each day gets easier. Hope I can keep that routine when I go back to work. Well got to go..will catch things up again later....Bye!
. That still amazes me but I thought it would be a little more at three weeks out. I have stopped weighing myself daily and have gone to once a week. I think the up and down thing can discourage anyone and I don't want to be one of those. I am going back to work on the 11th for 1/2 days x 2 weeks then I should be good to go. I will be traveling a lot in October and have a great challenge in front of me being on the road and staying in hotels for three weeks at a time. I am seeing my nutritionist this afternoon and hope she can offer some great guidance for this.
We went to North Carolina this past weekend to see my daughter Michelle and her family. She will be having her second baby in less then 4 weeks and she looks so good. She told me she could notice the difference in my appearance the minute I stepped out of the truck...that made me feel so good. I shared a few new recipes with them and I did most of the cooking...Mom's new way as they called it. They really liked them and Michelle said she wishes I would be their personal cook..how funny!
Walked almost 3 miles this morning and it seems each day gets easier. Hope I can keep that routine when I go back to work. Well got to go..will catch things up again later....Bye! 
Hi Ros 
Sounds like you are doing just GREAT! Please don't become a slave to the scale. Just remember if you do what you are supposed to do, the weight will have no choice but to LEAVE !!!! And even when the scale isn't moving downward, your body is readjusting its shape and you may be losing inches.
Super on the walking! I love to walk, but just don't seem to make the time for it this year 
.
Make sure you update us on the new grandbaby's arrival.
Hugs, Mo
Sounds like you are doing just GREAT! Please don't become a slave to the scale. Just remember if you do what you are supposed to do, the weight will have no choice but to LEAVE !!!! And even when the scale isn't moving downward, your body is readjusting its shape and you may be losing inches.
Super on the walking! I love to walk, but just don't seem to make the time for it this year .
Make sure you update us on the new grandbaby's arrival.
Hugs, Mo 
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