Friday Eve Food Police
Okay, so no one wants to play, fine, I'll play by myself!!!!
Wednesday:
B - Kashi hot cereal with blueberries, skim & Splenda (hereafter known as BSS!)
S - Kashi pumpkin granola bar w/1 tsp. nsa lc pb
L - Antipasto chopped flatbread salad from Quizno's (love the flatbread, but only ate one piece - gave the rest to our skinny, 20 year old Cadet!)
S - See above
D - 2 Scrambled eggs w/pepperoni cheese
W - 10 bottles of water/CL spread throughout the day, and all my vits
2 - coffees w/SS
No snacky after dinner!! YAY!!
Thursday:
B - See above
My bad: Venti NF SFV Latte + (please beat me) - 3/4 pumpkin scone (I love Starbucks pumpkin scones, so this is my 1 for the season!)
L - White chicken chili
S - ?? I don't deserve any!
D - ???
W - See above
Well, I'm back on the wagon, guzzling water, flogging myself for the scone (just a little). Let me know how you're doing!!!
Tia
O- Wow .. I love these type of post ..
I always start the day with my Nectar Caribean Cooler w/ Lemonade
B-Special K-Low Carb Cereal - Milk
L-Home Made Chicken Salad on 4 crackers .. ( I do not do bread )
Snack - SF - French Apple Pie Yougurt W/ whole wheat granola .
Have not had dinner yet .. but you can bet it will be Protein .. Good Carb and a veggie .
@ 8 I will have another Protein drink .. and my vities ..
And will have some popcorn while watching Steel Magnolias ..
There will probably be some other snacks today as I am diabetic .. no symptoms but I Have to keep my sugar levels normal .. so add in some cheese and crackers .. or more granola .. and fruit ..
Have a most wonderful Friday and Holiday Weekend ..
Tink
Hi Tink -
Thanks for posting! I find these posts help in accountability, and sometimes give me some food ideas, too!
It doesn't seem to be real popular, so I may not continue with them, but feel free to join us on the MD Board anytime - out of staters always welcome!
Steel Magnolias - one of my faves! Popcorn, too, but since I broke a tooth on it - NOT!!!
"My colors are blush and bashful." "The sanctuary looks like it's been hosed down in Pepto Bismol!"
Have a good holiday weekend!
Tia