The Food Police
Okay, once again I changed the name of my post - I think I'll stick with this, in light of where I work!!!
What I really ate on Tuesday:
AH - 8 oz. coffee/8 oz. skim milk, Splenda
B - Kashi hot cereal w/8 oz. skim milk, blueberries, Splenda
S - Tablespoon of nsa, lc pb
5 - 16 oz. bottles of water/CL
L - Tuna salad/cheese on Triscuits, lopes
5 - 16 oz. bottles of water/CL
S - Pure Protein bar - wanted chocolate!!!!
D - Sausage, meat sauce & cheese from 2 pieces of pizza, two bites of crust
S - vanilla kiddie cup (SEE??!! - carbs - sugar = ) I didn't dump, but there wasn't much in the cup, or rather, it was just enough for me
LS - 1/2 bag of microwave popcorn
Wednesday:
AH - 8 oz. coffee/8 oz. skim milk, Splenda
B - B - Kashi hot cereal w/8 oz. skim milk, blueberries, Splenda
5 - 16 oz. bottles of water/CL before lunch
L - McDonald's Asian Chicken Salad
5 - 16 oz. bottles of water/CL after lunch
S - ??? probably pb
D - ???
How's everyone else doing?
Tia
What I really ate Tuesday:
Protein Bar
1/2 C 1% Cottage Chees w/1 C. Watermelon
Salad w/1/4 Tuna, 1/4 FF Cheese/ 2T SF Dressing
2 slice SF/Lite WholeGrain Toast w/2 Tsp SF Jam
2 SF Popcicles (sp)
Tilapia w/carrots, leeks and fingerling potatoes (leftovers)
1/4 Peanuts
Bag SmartBal Plain MW Popcorn
64 oz water
24 oz decaf ice tea
_____________________________
Wed AM - Exercise 70 min spinning / 15 minutes Stair climbing - really cool actual stair climbiing machine - not the stair stepper... it's a killer
Wed
Pretty much same until dinner --- no leftovers - no clue what to have...
/Lisa
Hey Leslie -
OMG!!! You are a bad girl!!!! Try to keep that sense of humor - I'm sorry to say that after weeks of clear liquids, full liquids and pureed, not to mention the hormones just raging through your bloodstream because of the rapid weight loss - not much is funny!!! Sorry, you asked for it!!!
Pretty soon, you'll be eating what we are! Is someone gonna post for you once your surgery's over? If you like, I'll email you my cell and whoever is with you can call me.
Teresa