Whatcha' Eating on Hump Day?

Well, my little fingers have been busily typing away, so I'm behind on my water so far this morning! Gonna work on that now! AH - 8 oz. coffee w/8 oz. skim milk B - Kashi Hot Cereal w/8 oz. skim milk, Splenda and blueberries 5 - 16 oz. bottles of water/CL before lunch L - Going out to the Backfin in Pikesville - Crab cake & salad 5 - 16 oz. bottles of water/CL after lunch S - Payday Pro bar???? D - ?????? Anybody want to cook for me? Hope everyone stays cool & hydrated - water your letter carriers! Tia

Hey Tia! Here's my food plan: AM - 2 cups of hot tea B - Atkins protein shake and a nectarine L - Atkins protein bar, raw baby carrots, and carb control yogurt S - weight control oatmeal and some fruit D - I didn't have my planned "gastric bypass bacon cheeseburger" last night, so I will have it tonight with some type of raw veggies and a s/f dessert. No food after dinner meds and vits: done water: Will shoot for 100 oz of liquids - already have 50 oz under my belt exercise: between 45 - 60 minutes of cardio followed by lower body toning and ab work

Hey Tracy - Sounds good! My lunch plans fell through, (I was supposed to be treated to lunch, so I didn't bring much $$$$). Since I had to pay for my own, I had a garden herb cheeseburger, no bun, and part of a salad. The burgers at The Backfin are great - basically a burger with Aloette spreadable cheese broiled on top. I got it medium to see if I could eat it, and I was able to eat most of it with no problem! Yay! Another victory!!! No food after dinner for me, either!!! Tia

Here is what I ate today: breakfast: oatmeal w/1 c skimmed milk fresh peach snack: 1 c yogurt low fat lunch: 4 chicken wings 1/2 side salad w/ tsp dressing Diet soda (drank before I ate) Planned for supper:1 chicken breast (left over) 1 c. sugar free vanilla pudding (maybe a veggie - 1/2 c) drinks: 2 large iced coffees today w/skimmed milk, large propel, water at gym. I am not getting in enough plain ole water.