Whatcha' Eating??

Well, I already ranted about what I ate today, so I'll just get on with it: MEAH (Mindless eating at home): 1/4 donut AH (At home): 8 oz. coffee/8 oz. skim milk WTW (Way to Work): 3 - 16.9 oz. bottles of water B: 8 oz. coffee/11 oz. protein shake S: lc/nsa pb w/apple L: Egg salad on cuke slices D: Cottage cheese pancakes - some variation, veggies S: Mini bag of popcorn Fluids: An additional 5 - 16.9 oz bottles of water before 12, 4-5 more between 1:30-4 So that's it! How you doin'? Oh, BTW, I made the cottage cheese pancakes last night w/Greek seasoning, and topped them with cukes, tomatoes and sour cream - YUM-O!!! Teresa

Good morning sweetie! So far I've had a bottle of water and I'm just about done with my 20 oz coffee/protein shake .. then I have 20 oz of decaf coffee made. If I make it to lunchh I have salad with chicken and cheese topped with balsamic dressing and a few crackers. I'm feeling punky and i'm not sure I'll make it to lunch time. I popped in to see my boss a bit ago and warned her that if I didn't get feeling better I'd be outta here. Hugs, Mo

AM - dose of liquid protein syrup and 2 cups of hot tea B - weight control oatmeal and a nectarine L - Strive protein bar, raw baby carrots, and a NSA applesauce cup S - probably another protein bar or something - not too sure D - baked salmon and veggies (dont think I have any salad fixins in the house, so probably some canned green beans or something) S - s/f popsickle or s/f jello Water - have already gotten in more than 60 ounces and will continue drinking.

Where do you get the liquid prootein syrup? How bad does it taste? Thanks.